Reach out today
Reaching out for help can be daunting, but it can also be the beginning of a transformative process. You might be overwhelmed by anxiety or depression, coping with a mood or personality disorder, or struggling with the aftermath of trauma. You may be navigating family dynamics, grappling with the challenges of being part of the LGBTQIA+ community, or facing the profound sorrow of grief and bereavement. Perhaps you're coping with the pain of abuse or sexual assault.
I use evidence-based practices tailored to your unique needs, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy. I blend these with a personalized touch, helping you develop coping strategies and inner strength to move towards a more fulfilling life.
I am under the supervision of Kemberly Edwards LPC-S.
Suzanne Rischard
Counseling